Sports Coaching provides professional, affordable, high quality coaching for everyone. To be fit for life is the aim - not just for sport - be warned though…. this ultimately requires some physical activity!!
Your health and fitness is important to Sports Coaching. Fitness-for-life through to international athletes are all important to us.
All ages and abilities catered for - anyone can be helped to achieve their goals.
- Monthly training programmes
- Training to heart rate monitors & turbo training.
- Peaking for targets.
- Nutritional advice.
- Fully qualified personal trainers.
- Choose your own level of training support.
- Realistic programmes to suit your individual needs
- Sports Testing Services
All levels catered for; From losing weight to International competition.