Personal Training

Sports Coaching provides professional, affordable, high quality coaching for everyone. To be fit for life is the aim - not just for sport - be warned though…. this ultimately requires some physical activity!!

Your health and fitness is important to Sports Coaching. Fitness-for-life through to international athletes are all important to us.

All ages and abilities catered for - anyone can be helped to achieve their goals.

  • Monthly training programmes
  • Training to heart rate monitors & turbo training.
  • Peaking for targets.
  • Nutritional advice.
  • Fully qualified personal trainers.
  • Choose your own level of training support.
  • Realistic programmes to suit your individual needs
  • Sports Testing Services

All levels catered for; From losing weight to International competition.


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